I thought that the advent of the new year was a perfect time to revive this wonderful visual lecture. Here, Dr. Mike Evans addresses the importance of exercise and the countless health benefits it brings. Worth the watch!
Advertisements
Jessica Oldham
I'm a PhD candidate studying the effects of exercise on cognition. With a masters in exercise physiology, I’ve turned my primary focus to where psychology and neuroscience meet kinesiology. Preaching what I practice, you can usually find me running trails or training for my next triathlon. I’m simply a passionate proponent of the mind-body connection, and as a scientist in the field, am excited to share current understanding to a broader audience. Thanks for reading!
Advertisements
